Friday, February 1, 2008

BURN 50,000 CALORIES WITH HOUSE WORK

The messy kids, the chip-munching spouse, he sleet-splattered windows- it's clean time again! if only there're some redeeming virtue to household chores.But, wait, there is -like any other physical activity, the house work you do can help you burn calories.

According to a study carried out by reseachers in britain, that's the average number of calories burned off each yearby doing household chores, the daily mail survey says. to prevent weight gain most adults need tp expand around 400 calories per day in physical activity,which is equilant to around two hours cleaning or 82 minutes mopping

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